Oven Fried Scup Recipe - Cooking Index
2 lbs | 908g / 32oz | Scup or porgies - whole, dressed |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 | Egg | |
1/4 cup | 49g / 1.7oz | Butter or margarine - melted |
Flour - for dredging | ||
Paprika - to taste |
Sprinkle fish lightly with salt and pepper. Dip each fish in egg and roll in flour. Place fish in a single layer in a well-greased baking dish. Pour melted butter or margarine over fish and sprinkle with paprika.
Bake at 500 degrees for 15 to 20 minutes or until fish flakes off bone easily with a fork.
This recipe yields 4 servings.
Source:
New York Seafood Council at http://www.nyseafood.org
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