Herb Baked Flounder

Recipe Ingredients

1 lb	454g / 16oz	Flounder fillets
1 tablespoon	15ml	Margarine
2/3 cup	97g / 3.4oz	Crushed crackers
1/4 cup	36g / 1.3oz	Grated Parmesan cheese
1/2 teaspoon	2.5ml	Basil
1/2 teaspoon	2.5ml	Oregano
1/4 teaspoon	1.3ml	Garlic powder

Recipe Instructions

Preheat oven to 350 degrees.

Combine cracker crumbs, Parmesan cheese, basil, oregano, and garlic powder. Place fillets in a non stick or greased baking dish. Sprinkle crumb mixture on top and dot with margarine.

Bake until fish flakes easily, about 25 minutes.

This recipe yields 4 servings.

Source:
New York Seafood Council at http://www.nyseafood.org

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