Rockfish In Sweet 'n' Sour Sauce Recipe - Cooking Index
2 lbs | 908g / 32oz | Whole dressed rockfish - thawed if necessary |
Cornstarch - as needed | ||
Oil - as needed | ||
1/4 cup | 59ml | Sliced green pepper |
2 | Green onions - sliced diagonally | |
1 teaspoon | 5ml | Slivered fresh ginger root |
1 | Garlic clove - minced | |
Water - as needed | ||
1/3 cup | 78ml | White vinegar |
2 tablespoons | 30ml | Dry sherry or fish stock |
1 tablespoon | 15ml | Catsup |
1/4 cup | 49g / 1.7oz | Sugar |
1 teaspoon | 5ml | Salt |
Rinse and dry rockfish. Sprinkle cornstarch over entire surface of fish. Heat oil to depth of 1/2-inch in skillet large enough to hold fish. Fry about 5 minutes per side or until rockfish flakes easily when tested with a fork and is golden brown on outside. Remove fish from oil; drain on paper towels. Keep warm.
Saute green pepper, green onion, ginger and garlic in 2 tablespoons oil until crisp-tender. Add 1/3 cup water, vinegar, sherry, catsup, sugar and salt; bring to boil. Dissolve 2 teaspoons cornstarch in 2 tablespoons water; add to hot mixture. Cook and stir until thickened. Pour sauce over fish. Serve hot.
This recipe yields 4 servings.
Source:
Alaska Seafood Marketing Institute at http://www.alaskaseafood.org
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