Herb-Basted Rockfish

Recipe Ingredients

1 lb	454g / 16oz	Rockfish fillets - thawed if necessary
2 tablespoons	30ml	Butter or margarine
2 tablespoons	30ml	Dry white wine or fish stock
1 tablespoon	15ml	Chopped green onion
1 tablespoon	15ml	Chopped parsley
1		Thyme - crushed
1		Marjoram - crushed
		Lemon slices

Recipe Instructions

Cut rockfish into serving sized pieces. Melt butter; add remaining ingredients except lemon. Place rockfish on broiler pan; baste generously with butter mixture. Arrange lemon slices on fish. Broil 4 to 5 inches from heat allowing about 10 minutes cooking time per inch of thickness measured at its thickest part or until rockfish flakes easily when tested with a fork. Baste once with butter mixture during broiling.

Microwave Method: Place fish in shallow microwave-proof dish; baste generously with butter mixture. Arrange lemon slices on fish. Cover with waxed paper; microwave at Medium 5 minutes. Rotate dish 1/4 turn. Baste with herb mixture; microwave at Medium 2 to 3 minutes longer or until rockfish flakes easily when tested with a fork.

This recipe yields 4 or 5 servings.

Source:
Alaska Seafood Marketing Institute at http://www.alaskaseafood.org

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