Grouper With Florida Relish Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Grouper fillet |
Marinade | ||
2 tablespoons | 30ml | Lime juice |
1 tablespoon | 15ml | Olive oil |
1 teaspoon | 5ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-cracked black pepper |
Relish | ||
5 cups | 1185ml | Fresh vegetables such as: conch peas, |
Black-eyed peas or butter beans, corn, | ||
Chayote, onions, peppers or tomatoes | ||
1 teaspoon | 5ml | Salt |
1 tablespoon | 15ml | Olive oil |
1/2 teaspoon | 2.5ml | Chopped garlic |
1 teaspoon | 5ml | Dry thyme |
Herb Topping | ||
1 cup | 146g / 5.1oz | Bread crumbs |
1/4 cup | 10g / 0.4oz | Basil leaves |
1/4 cup | 10g / 0.4oz | Parsley leaves |
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
Refrigerate and marinate grouper fillets in a mixture of lime juice, olive oil, salt and cracked pepper.
Process bread crumbs with basil, parsley, salt and pepper. Coat top of fillets with breadcrumb mixture. Blanch peas or beans in boiling salted water for 10 minutes or until tender; drain and set aside.
Bake grouper in a preheated 350 degree oven 15 to 20 minutes or until flesh has turned opaque.
In a large saute pan heat olive oil; add vegetables and cook until tender; season with garlic and thyme. Divide vegetables evenly; top with grouper fillets.
This recipe yields 5 servings.
Source:
Fresh From Florida Cookbook at http://www.fl-ag.com/flckbk
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