Cooking Index - Cooking Recipes & IdeasCreole Halibut Bits Recipe - Cooking Index

Creole Halibut Bits

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

  Margarine - to grease dish
1 1/2 lbs 681g / 24ozHalibut - (to 2 lbs) - cut 1" squares
  Creole Sauce
1/2 cup 31g / 1.1ozChopped onion
1   Garlic clove - minced
3 tablespoons 45mlCooking oil
1/2 cup 73g / 2.6ozChopped green pepper
1   Bay leaf
1   Whole tomatoes - (16 oz) - cut bite size
1 teaspoon 5mlSalt
1/8 teaspoon 0.6mlFreshly-ground black pepper
  Tabasco sauce - to taste

Recipe Instructions

Lightly grease a 8- by 9-inch baking dish with margarine. Place cubed halibut in baking dish, cover and bake in a 350 degree oven for 20 minutes, or until fish flakes easily with a fork.

While fish is baking, prepare the Creole sauce. Cook chopped onion minced garlic in cooking oil until yellowed. Add green pepper, bay leaf, tomatoes, salt, and pepper. Simmer uncovered for 20 minutes. May add tabasco, as desired.

When fish is done, drain off excess liquid. Pour Creole sauce over halibut and serve hot.

This recipe yields 4 to 6 servings.

Source:
Alaska Seafood Marketing Institute at http://www.alaskaseafood.org

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