Captain's Choice Tilapia

Recipe Ingredients

1 cup	237ml	Sour cream
1 teaspoon	5ml	Paprika
1 teaspoon	5ml	Ground thyme
1		Garlic powder
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Cayenne pepper
1 1/2 lbs	681g / 24oz	Tilapia fillets - cut serving size
3/4 cup	109g / 3.8oz	Dry bread crumbs
1/4 cup	36g / 1.3oz	Finely-chopped pecans

Recipe Instructions

Combine first 6 ingredients and mix well. In another dish combine bread crumbs and nuts. Dip fish pieces in sour cream mixture, then coat evenly with the bread crumb and nut mixture.

Place fish in a circular fashion in a round baking dish with the thickest part to the outside. Cover and microwave on High for 2 to 3 minutes. Check to see if fish is cooking evenly; make adjustments as necessary.

Microwave for an additional one minute or until the fish flakes easily. Remove from oven and serve immediately.

This recipe yields 4 servings.

Source:
Fresh From Florida Cookbook at http://www.fl-ag.com/flckbk

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.