Baked Alaska Pollock With Zuccihi Recipe - Cooking Index
2 | Pollock fillets - (3 to 5 oz ea) - thawed if necessary | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 cups | 474ml | Shredded zucchini |
3 tablespoons | 45ml | Grated Parmesan cheese - divided |
2 tablespoons | 30ml | Fine dry bread crumbs |
1 tablespoon | 15ml | Finely-chopped parsley |
1 tablespoon | 15ml | Finely-chopped green onion |
1/4 teaspoon | 1.3ml | Basil - crushed |
2 tablespoons | 30ml | Dry white wine or water |
Season pollock with salt and pepper. Place in individual baking dishes, tucking ends under if necessary. Combine zucchini, 2 tablespoons cheese, bread crumbs, parsley, green onion, and basil; salt and pepper to taste.
Arrange zucchini mixture around pollock. Sprinkle with wine and remaining cheese. Bake at 450 degrees, allowing 10 minutes cooking time per inch of thickness or until fish flakes when tested with a fork.
Source:
"Alaska Seafood Marketing Institute at http://www.alaskaseafood.org"
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