Cooking Index - Cooking Recipes & IdeasAsian-Style Alaska Pollock Recipe - Cooking Index

Asian-Style Alaska Pollock

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozPollock fillets - thawed if necessary
2 tablespoons 30mlDry white wine
2 tablespoons 30mlReduced-sodium soy sauce
1 teaspoon 5mlOil
1 teaspoon 5mlFinely-slivered fresh ginger root
1 teaspoon 5mlGarlic clove - minced (small)
1/2 teaspoon 2.5mlCornstarch
1/3 cup 20g / 0.7ozDiagonally-sliced green onion
1 teaspoon 5mlSesame seeds - toasted
  Lemon wedges

Recipe Instructions

Place pollock fillets in shallow heatproof dish or pie dish. Combine wine, soy sauce, oil, gingerroot, garlic and cornstarch; spoon over fillets.

Place vegetable steamer in large skillet or wok; add water to depth of 1 inch. Bring water to boil. Top pollock with green onion; place dish of fillets on rack. Cover skillet and return water to boil.

Steam fillets allowing about 10 minutes cooking time per inch of thickness of fish measured at its thickest part or until fish flakes easily when tested with a fork. Garnish with sesame seeds. Serve with lemon wedges.

"Alaska Seafood Marketing Institute at"


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