Alaska Pollock Caribbean-Style

Recipe Ingredients

1/4 cup	15g / 0.5oz	Thinly-sliced onion
1/4 cup	59ml	Thinly-sliced green pepper
1		Garlic clove - minced
2 tablespoons	30ml	Butter or margarine
1 lb	454g / 16oz	Pollock fillets - thawed if necessary
1/8 teaspoon	0.6ml	Salt
1 pinch		Freshly-ground black pepper
1 can		Stewed tomatoes - (8 oz)
2 tablespoons	30ml	Lime juice

Recipe Instructions

Saute onion, green pepper and garlic in butter; remove from skillet and set aside.

Place pollock in skillet; season with salt and pepper. Spoon tomatoes and sauteed vegetables over fillets. Sprinkle with lime juice.

Bring to a boil; simmer, covered, 5 minutes or until fish flakes easily when tested with a fork.

Source:
"Alaska Seafood Marketing Institute at http://www.alaskaseafood.org"

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