Vegetable And Alaska Surimi Seafood Stir-Fry

Recipe Ingredients

2 tablespoons	30ml	Vegetable oil
1		Garlic clove - minced
1/2		Red bell pepper - seeded, and
		Sliced into 1/4" strips
1/2		Yellow bell pepper - seeded, and
		Sliced into 1/4" strips
1 cup	237ml	Chinese pea pods
1 cup	237ml	Sliced brown mushrooms
2 cups	474ml	Alaska surimi seafood
1/2 cup	31g / 1.1oz	Green onions - sliced
		Salt - to taste
		Freshly-ground black pepper - to taste
2 tablespoons	30ml	Sesame seeds - toasted
		Hot cooked rice

Recipe Instructions

Place oil in skillet or wok, heat until very hot. Add garlic, stir-fry for 30 seconds. Add red and yellow pepper strips, pea pods and mushrooms. Stir-fry for 1 minute, and then add 2 tablespoons water, cover, and cook 2 minutes longer, stirring frequently until vegetables are tender-crisp.

Add surimi and green onions. Stir-fry 1 minute longer. Season to taste with salt and pepper. Sprinkle with sesame seeds and serve on hot cooked rice.

This recipe yields 4 servings.

Source:
Alaska Seafood Marketing Institute at http://www.alaskaseafood.org

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.