Cooking Index - Cooking Recipes & IdeasPasta Salad Niçoise With Broiled Tuna Recipe - Cooking Index

Pasta Salad Niçoise With Broiled Tuna

Seafood in this salad can be either hot or chilled, so its a great way to use leftover seafood. Why not plan to cook extra seafood one night, so that you can make this easy recipe next?

Type: Fish
Courses: Main Course
Serves: 6 people

Recipe Ingredients

4 oz 113gFresh green beans - trimmed
12 oz 340gTri-shaped pasta (mixture of penne,
  Rotini and shells) or any 1 shape
10 oz 284gTuna steak - 3/4" thick
1/2 cup 73g / 2.6ozCrumbled Feta cheese or grated
  Parmasan cheese
1/2 cup 20g / 0.7ozSlivered fresh basil leaves
2/3 cup 41g / 1.4ozThinly-sliced green onions
12   Pitted Kalamata olives - coarsely chopped
12   Cherry tomatoes - halved
  Mustard Vinaigrette
1/4 cup 59mlOlive oil
2 tablespoons 30mlDijon-style mustard
2 tablespoons 30mlRed wine vinegar or balsamic vinegar
2 tablespoons 30mlLemon juice
2 teaspoons 10mlHoney
3   Garlic cloves - minced or pressed
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Seafood Alternatives: salmon, cooked shrimp, grilled scallops, smoked trout

Combine all the vinaigrette ingredients in a small bowl and whisk well; pour all but 2 tablespoons into a large serving bowl and set aside.

Preheat the broiler or grill. Bring 4 quarts of water to a boil in a large pan. Add the beans and boil 4 minutes. Remove the beans with a slotted spoon and run under cold water to chill. Cut the beans into 1-inch pieces and set aside.

Bring the water back to a boil (add 1 teaspoon salt to water if desired), add the pasta and boil uncovered until tender, 10 to 12 minutes. Drain; run under cold water until completely chilled. Drain well.

Brush the tuna with 1 tablespoon of the remaining vinaigrette. Broil 1 to 2 inches from the heat for 3 minutes. Turn and broil until the tuna is light pink in the center, 2 to 3 minutes longer. (Alternatively, grill 6 to 8 inches above hot coals, turning once, 2 to 3 minutes per side). Set aside to cool.

Add the pasta to the bowl with the vinaigrette. Stir in the beans, cheese, basil, green onions and olives. Slice the tuna into very thin strips and toss with the remaining tablespoon of vinaigrette. Very gently stir the tuna into the salad, then spoon the salad onto a serving platter or individual plates. Garnish with the cherry tomatoes.

This recipe yields 6 servings.

Source:
Simply Seafood (recipe archive) at http://www.simplyseafood.com

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.