Hand Rolls Primavera Recipe - Cooking Index
Hand Rolls Primavera Recipe - Cooking Index
These hand rolls -- full of fresh colors and flavors -- are easy and quick to assemble. The same ingredients can also be stuffed into pocket bread or layered between thick slices of whole grain bread.
Type: Fish, Shellfish| 4 oz | 113g | Soft cream cheese |
| 2 tablespoons | 30ml | Nonfat plain yogurt or sour cream |
| 1 1/2 tablespoons | 22ml | Fresh lemon juice |
| 3/4 teaspoon | 3.8ml | Dry dill weed |
| 1/2 teaspoon | 2.5ml | Dijon-style mustard |
| 8 | Flour tortillas - (7" dia) | |
| 1 | Cucumber - very thinly sliced (small) | |
| 2 cups | 474ml | Spicy sprouts, such as |
| Alfalfa, clover or radish | ||
| 3/4 lb | 340g / 11oz | Tiny cooked shrimp |
| 3/4 cup | 177ml | Thawed frozen peas |
| 1 | Sliced ripe olives - (3.8 oz) |
Seafood Alternatives: smoked salmon
In a small bowl, combine the cream cheese, yogurt, lemon juice, dill and mustard. Lay the tortillas flat on a work surface. Spread 1 tablespoon of the cream cheese mixture over each tortilla, covering them completely.
Evenly layer the cucumber and sprouts over the cheese, leaving about 1 inch clear along the bottom and right sides. Lay the shrimp, peas and olives side by side down the center to within 1 inch of the bottom.
Fold the left side over the center, then the right side over, to form a cone.
This recipe yields 4 servings.
Source:
Simply Seafood (recipe archive) at http://www.simplyseafood.com
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