Halibut With Herbed Vegetable Quartet

Recipe Ingredients

1 tablespoon	15ml	Olive oil
3/4 lb	340g / 11oz	Carrots - cut in 1/4" dice
2 cups	125g / 4.4oz	Chopped leeks and onions
4		Celery ribs - cut in 1/4" dice
6 oz	170g	Arugula or spinach - washed, stemmed,
		And coarsely chopped
2 tablespoons	30ml	Chopped garlic
2 tablespoons	30ml	Minced thyme or parsley
		Salt - to taste
		Freshly-ground black pepper - to taste
1 cup	237ml	Vegetable broth or clam juice
1 1/2 lbs	681g / 24oz	Halibut - cut into 4 portions
1/4 teaspoon	1.3ml	Paprika

Recipe Instructions

Seafood Alternatives: salmon, swordfish, grouper, mahi-mahi, shrimp, clams

Heat the oil in a large skillet over medium-high heat. Add the carrots, leeks and celery and saute until tender-crisp, 8 to 10 minutes, stirring. Stir in the arugula, garlic, thyme, salt and pepper. Continue cooking until the vegetables soften, stirring, 2 minutes longer.

Add the vegetable broth and set the halibut on top of the vegetables. Season the fish with the paprika, the remaining thyme, salt and pepper. Cover and simmer until the halibut is opaque in the center, 4 to 8 minutes, depending on the thickness of the fillet. Spoon the vegetables and fish onto warm dinner plates and serve.

This recipe yields 4 servings.

Source:
Simply Seafood (recipe archive) at http://www.simplyseafood.com

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