Gazpacho Topped Lingcod Recipe - Cooking Index
Gazpacho, traditionally served as a soup, has been modified to make a refreshing and lowfat topping.
Type: Fish1 1/3 lbs | 605g / 21oz | Lingcod fillets |
2 tablespoons | 30ml | Chopped peeled seeded cucumber |
1 cup | 62g / 2.2oz | Chopped peeled seeded tomato |
2 tablespoons | 30ml | Chopped red onion |
2 tablespoons | 30ml | Chopped green bell pepper |
3/4 teaspoon | 3.8ml | Chopped garlic |
1 tablespoon | 15ml | Chopped parsley or cilantro |
1/8 teaspoon | 0.6ml | Dry dill weed - crushed |
1/2 teaspoon | 2.5ml | Olive oil |
3 tablespoons | 45ml | Lime juice - plus |
2 teaspoons | 10ml | Lime juice |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1/8 teaspoon | 0.6ml | Hot pepper sauce |
2 tablespoons | 30ml | Vegetable oil |
Seafood Alternatives: grouper, monkfish, swordfish
Rinse the fish in cold water; pat dry with paper towels. Set aside.
Combine the cucumber, tomato, red onion, green pepper, garlic, parsley, dill weed, olive oil and 2 teaspoons lime juice. Mix well and chill for 30 minutes to blend flavors.
Meanwhile, combine 3 tablespoons lime juice, pepper, hot pepper sauce and oil. Marinate the fish in the mixture for 10 minutes. Drain the fish, reserving the marinade.
Grill the fish for 4 to 5 minutes. Baste the uncooked side with reserved marinade. Turn fish and continue to cook until the fish is opaque through the thickest part, 3 to 5 minutes longer.
Serve with the chilled gazpacho topping.
This recipe yields 4 servings.
Source:
Simply Seafood (recipe archive) at http://www.simplyseafood.com
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