Garbanzos And Flaked Fish

Recipe Ingredients

1/4 cup	59ml	Olive oil
2 tablespoons	30ml	Chopped onion
1		Garlic clove - minced or pressed
1/2 lb	227g / 8oz	Cod or other firm mild fish - cut bite size
1		Garbanzo beans - (15 oz) - drained, rinsed,
		And drained again
1/4 cup	23g / 0.8oz	Minced parsley
2 tablespoons	30ml	Red wine vinegar
1/2 teaspoon	2.5ml	Ground cumin
1/8 teaspoon	0.6ml	Salt
1/8 teaspoon	0.6ml	Freshly-ground black pepper

Recipe Instructions

Seafood Alternatives: halibut, orange roughy

Heat 1 tablespoon of olive oil in a medium skillet over medium-high heat. Add the onion and garlic and saute until the onion is soft. Add the fish and saute until cooked through, about 5 minutes. Transfer the fish and onion mixture to a large bowl and add the drained garbanzo beans and half the parsley.

Combine the remaining olive oil, vinegar, cumin, salt and pepper in a jar with a tight-fitting lid, shake well and taste for seasoning. Pour the dressing over the fish mixture and stir to mix. Cover and chill, stirring occasionally, for up to 24 hours.

Stir in the remaining parsley just before serving, taste for seasoning and serve at room temperature or slightly chilled.

This recipe yields 6 to 8 servings.

Source:
Simply Seafood (recipe archive) at http://www.simplyseafood.com

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