Cooking Index - Cooking Recipes & IdeasBarbecued Chilean Sea Bass With Orange Recipe - Cooking Index

Barbecued Chilean Sea Bass With Orange

If cooking the Chilean sea bass on a charcoal grill, be sure that the fillet pieces are at least 1 1/2 inches thick to ensure that the fish won't fall apart when it is cooked.

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozChilean sea bass fillet - (to 1 1/2 lbs) - bones removed,
  Cut into serving pieces
3/4 cup 177mlOrange juice
3 tablespoons 45mlTomato paste
2 tablespoons 30mlVegetable oil
2 tablespoons 30mlVinegar
1 tablespoon 15mlBrown sugar or honey
2   Garlic cloves - minced or pressed
1 teaspoon 5mlGrated orange zest
1 teaspoon 5mlGinger ground
1/2 teaspoon 2.5mlDried hot red pepper flakes

Recipe Instructions

Rinse the Chilean sea bass with cold water and pat dry with paper towels. Set the fish in a shallow dish. Stir together the remaining ingredients in a small bowl until well combined, then pour over the fish, turning the fish so that it is evenly coated. Cover and marinate in the refrigerator for 1 to 3 hours.

Preheat a charcoal grill or the broiler. Grill or broil the fish about 4 inches from the heat until well browned on one side, 3 to 5 minutes; brush with more marinade and cook on the other side until the fish is no longer opaque in the center, about 5 minutes longer.

This recipe yields 4 servings.

Source:
Simply Seafood (recipe archive) at http://www.simplyseafood.com

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