Seafood Pasta Recipe - Cooking Index
Seafood Pasta Recipe - Cooking Index
| 1 | Onion - diced (small) | |
| 3 | Garlic cloves - minced | |
| 2 tablespoons | 30ml | Olive oil |
| 1 | Tomato puree - (28 oz) | |
| 1 | Tomato paste - (6 oz) | |
| 1 | Uncooked lobster tail - cut 1" pieces | |
| 1 lb | 454g / 16oz | Jumbo shrimp - (abt 22/lb) - shelled, deveined |
| 1 | Squid - cleaned, and | |
| Cut into 1" pieces | ||
| 1 tablespoon | 15ml | Freshly-chopped basil |
| 1 | Red pepper flakes | |
| 1 lb | 454g / 16oz | Cooked linguini |
| 1/4 cup | 49g / 1.7oz | Freshly-grated Parmigiano-Reggiano |
In a large saute pan over medium-high heat, saute onion and garlic in olive oil until soft. Add tomato puree and tomato paste. Simmer, uncovered, for 20 minutes.
Add lobster. After 5 minutes, add shrimp. After another 2 minutes, add calamari. The stew should be done in 2 minutes. Do not over cook calamari or it will toughen.
Add basil and red pepper flakes. Serve over linguini and sprinkle with cheese.
This recipe yields 6 to 8 servings.
Source:
COOKING LIVE with Sara Moulton - (Show # CL-9687) - from the TV FOOD - NETWORK
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