Ranchero Burrito With Bran Cereal

Recipe Ingredients

		Burritos
4		Whole-wheat tortillas - (6" dia)
1/2 cup	80g / 2.8oz	Black bean pate
1/2 lb	227g / 8oz	Sliced smoked turkey breast
1 cup	146g / 5.1oz	Shredded reduced-fat Monterey Jack cheese
2 cups	125g / 4.4oz	Tomatoes - sliced (medium)
		Bran Cereal
2 cups	396g / 13oz	High-fiber no-sugar-added bran cereal
2 cups	474ml	Skim milk
		Tomato Juice
2 cups	474ml	Low-sodium tomato juice

Recipe Instructions

Warm the tortillas in a microwave oven for 10 seconds or place in a toaster oven for 15 to 20 seconds to make them easier to roll. Spread the warmed tortillas with the black bean pate, top with turkey, and sprinkle with Monterey Jack cheese.

Roll up, and microwave for 45 seconds on high, or until the cheese melts. Or, place in toaster oven for 2 minutes. Cut in half crosswise and serve with tomato slices on the side.

Divide Bran Cereal and milk evenly between 4 bowls. Divide Tomato Juice between 4 glasses.

This recipe yields 4 servings.

Source:
COOKING LIVE with Sara Moulton - (Show # CL-9627) - from the TV FOOD - NETWORK

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