Pan Fried Catfish Recipe - Cooking Index
4 | Catfish fillets - (8 oz ea) | |
1/2 cup | 31g / 1.1oz | Yellow cornmeal |
1/4 cup | 15g / 0.5oz | All-purpose flour |
1 teaspoon | 5ml | Salt |
1 teaspoon | 5ml | Creole seasoning |
1/2 teaspoon | 2.5ml | Paprika |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
3/4 cup | 177ml | Milk |
6 tablespoons | 90ml | Unsalted butter |
Lemon wedges - for garnish |
Rinse the fillets and pat them dry with paper towels. Mix the cornmeal, flour, salt, creole seasoning, paprika, and pepper together in a shallow dish. Pour the milk into a second shallow dish. Dip the fillets into the milk and then into the cornmeal mixture, coating them well and shaking of any excess.
Heat 1/2 the butter in a large skillet over high heat, and fry 2 of the fillets for about 3 minutes on each side, or until the fish flakes easily when tested with a fork.
Transfer the fillets to a serving platter and keep warm. Repeat with remaining butter and fillets. Serve immediately, garnished with lemon wedges.
This recipe yields 4 servings.
Source:
COOKING LIVE with Sara Moulton - (Show # CL-9652) - from the TV FOOD - NETWORK
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