Poached Chicken Breast With Arugula Pesto Recipe - Cooking Index
3 cups | 711ml | Arugula - (packed), washed well, |
And spun dry | ||
1/3 cup | 78ml | Pine nuts - toasted, cooled |
1/2 cup | 73g / 2.6oz | Freshly-grated Parmesan cheese |
1/2 teaspoon | 2.5ml | Salt |
1 teaspoon | 5ml | Garlic clove - chopped (large) |
3 tablespoons | 45ml | Olive oil |
1/4 cup | 59ml | Hot water - plus additional, |
If desired | ||
3 cups | 711ml | Chicken broth |
2 cups | 474ml | Water |
6 | Boneless skinless chicken breasts halves - (abt 2 1/4 lbs) |
In a food processor pulse together all sauce ingredients except oil and water until arugula is chopped fine. With motor running add oil in a stream, blending mixture until smooth. Sauce may be made up to this point 1 week ahead and chilled, its surface covered with plastic wrap. Bring sauce to room temperature to continue. Stir in 1/4 cup hot water plus additional for thinner consistency if desired.
In a 6-quart saucepan bring broth and water to a boil. Add chicken and simmer, covered, 9 minutes. Remove pan from heat and let chicken stand in cooking liquid, covered, until, cooked through, about 20 minutes. Chicken may be poached 1 day ahead, cooled completely, uncovered, in cooking liquid, and chilled, covered. Bring chicken to room temperature to continue.
Drain chicken and slice 1/4-inch thick. Serve with sauce.
This recipe yields 6 servings.
Source:
COOKING LIVE with Sara Moulton - (Show # CL-9408) - from the TV FOOD - NETWORK
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