Espresso Blackened Beef Tenderloin Recipe - Cooking Index
4 | Tenderloin beef portions - (8 oz ea) | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 cups | 320g / 11oz | Decaffeinated espresso coffee beans - finely ground |
Season beef with salt and pepper. Dip the top and bottom of the beef into the espresso. Place the beef espresso-end down in super-hot cast-iron pan. Sear all sides of the beef leaving the one espresso-crusted side unseared until your finished with the rest, then place the unseared side down in the pan and place into a 500 degree oven. Cook until desired temperature, 2 minutes being rare and 8 being well done (times will vary). Always let your meat rest for a few minutes after cooking. It lets the juice set into the meat.
This recipe yields 4 servings.
Source:
COOKING LIVE PRIMETIME with Sara Moulton - (Show # CP-0002) - from - the TV FOOD NETWORK
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