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Spiced Cashew And Mustard Seed Crusted Sea Bass With Watermelon Salsa

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

20 oz 568gSea bass (any type)
1/4 cup 59mlSeasoning spice: equal amounts coriander,
  Curry powder, cumin, paprika, ground
  Thyme,
  Ground garlic, sage, chili powder, dry
  Mustard,
  Dry ginger, cayenne pepper, salt and
  Pepper
1/4 cup 15g / 0.5ozAll-purpose flour
1/2 cup 118mlGround cashew nuts
1/2 cup 118mlMustard seed
1/2 cup 118mlOlive oil - for frying
1/2 cup 73g / 2.6ozJapanese-style bread crumbs
2   Eggs whites - beaten
  Watermelon Salsa
2 cups 292g / 10ozPeeled, seeded and diced watermelon
1 tablespoon 15mlSmall-diced onions
1/2 cup 73g / 2.6ozSmall-diced peppers
1 teaspoon 5mlChopped garlic - (optional)
3 tablespoons 45mlChopped cilantro
2 tablespoons 30mlLimes - juiced (medium)
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

On a plate, combine seasoning mix with flour. On another plate combine cashews, mustard seed, and bread crumbs. Roll the sea bass pieces in flour mixture, dip into beaten egg whites, and then roll into cashew and bread crumb mix. Pan-fry the encrusted sea bass in hot olive oil until golden brown in color.

For the Watermelon Salsa: In mixing bowl combine all ingredients and season with salt and pepper.

This recipe yields 4 servings.

Source:
COOKING LIVE with Sara Moulton - (Show # CL-9362) - from the TV FOOD - NETWORK

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