Pan-Seared Halibut With Salsa Verde Recipe - Cooking Index
2 | Lemons | |
4 teaspoons | 20ml | Drained capers |
1/2 teaspoon | 2.5ml | Minced garlic |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/2 cup | 118ml | Extra-virgin olive oil - plus |
2 tablespoons | 30ml | Extra-virgin olive oil |
4 tablespoons | 60ml | Chopped fresh cilantro sprigs |
4 tablespoons | 60ml | Chopped fresh parsley leaves |
4 | Halibut steaks with skin 1/2" thick - (abt 1 lb total) | |
Lemon wedges - for garnish |
Grate enough zest from lemon to measure 1/2 teaspoon and squeeze 2 tablespoons juice. Chop capers and in a small bowl whisk together with zest, lemon juice, garlic, and salt and pepper to taste. Add 1/4 cup oil in a slow stream, whisking constantly until blended. Whisk in herbs.
Pat halibut dry and season with salt and pepper. In a nonstick skillet heat remaining tablespoon oil over moderate heat until hot but not smoking and cook halibut, turning once, until golden brown on both sides and just cooked through, about 7 minutes total. Serve halibut topped with salsa verde and garnished with lemon wedges.
This recipe yields 4 servings.
Source:
COOKING LIVE with Sara Moulton - (Show # CL-9373) - from the TV FOOD - NETWORK
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