Cooking Index - Cooking Recipes & IdeasThai Chicken Wrap With Spicy Peanut Sauce Recipe - Cooking Index

Thai Chicken Wrap With Spicy Peanut Sauce

Type: Chicken
Courses: Main Course, Sandwiches
Serves: 4 people

Recipe Ingredients

3   Chicken breasts - (6 oz ea)
1 tablespoon 15mlSoy sauce
1 tablespoon 15mlVegetable oil
1 tablespoon 15mlGrill seasoning
  Salad
1/2   Seedless cucumber - peeled, halved
  Lengthwise and thinly sliced on an angle
2 cups 320g / 11ozFresh bean sprouts
1 cup 110g / 3.9ozShredded carrots
3   Scallions - sliced on an angle
12   Leaves basil - chopped or torn
3 tablespoons 45mlChopped mint leaves
1 tablespoon 15mlSesame seeds
2 teaspoons 10mlSugar
2 tablespoons 30mlRice wine vinegar
  = (or white vinegar)
  Salt - to taste
  Spicy Peanut Sauce
1/4 cup 49g / 1.7ozRoom temperature chunky peanut butter - soften in microwave
  If refrigerated
2 tablespoons 30mlSoy sauce
1 tablespoon 15mlRice wine vinegar
  = (or white vinegar)
1/4 teaspoon 1.3mlCayenne pepper
2 tablespoons 30mlVegetable oil
4   Flour tortilla wraps - (12" dia)

Recipe Instructions

Heat a grill pan over high heat. Toss chicken with soy and oil and grill 6 minutes on each side.

Combine cucumber, sprouts, carrots, scallions, basil, mint and sesame with a generous sprinkle of sugar and vinegar. Season salad with salt, to taste.

Whisk peanut butter, soy sauce, vinegar and cayenne together. Stream in vegetable oil.

Slice cooked chicken on an angle. Toss with veggies and herbs.

In a very hot nonstick skillet or over a gas burner heat tortillas 15 seconds on each side.

Pile chicken and veggies in wraps and drizzle liberally with spicy peanut sauce before wrapping and rolling.

This recipe yields 4 big wraps.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1D04) - from the TV FOOD NETWORK

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