Pan Seared Salmon With Citrus Vinegar Glaze And Green Beans Recipe - Cooking Index
4 | Portions salmon fillets - (6 oz ea) | |
Extra-virgin olive oil - for brushing fish | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/2 cup | 118ml | Dry white wine |
1/2 cup | 118ml | Balsamic vinegar |
2 tablespoons | 30ml | Orange juice |
2 teaspoons | 10ml | Lemon juice |
2 tablespoons | 30ml | Brown sugar |
1/2 teaspoon | 2.5ml | Coarsely-ground black pepper |
1 lb | 454g / 16oz | Green beans - trimmed |
Orange slices or lemon rind |
Preheat a cast-iron pan or heavy-bottomed skillet over medium-high heat. Brush the salmon fillets with oil. Season with salt and pepper. Cook salmon until just cooked through, about 3 minutes on each side.
While salmon cooks, bring wine, vinegar, citrus juices and brown sugar to a boil over high heat. Reduce glaze 3 or 4 minutes, until thickened. Remove from heat. Stir in 1/2 teaspoon coarse black pepper.
In a second skillet, bring 1/2-inch water to a boil with green beans and pieces of orange and/or lemon rind. Cover the green beans and cook 3 or 4 minutes. Drain the beans and toss with a drizzle of oil (optional) and season with salt and pepper.
Drizzle glaze over salmon fillets and serve with citrus green beans.
This recipe yields 4 servings.
Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1C66) - from the TV FOOD NETWORK
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.