Cooking Index - Cooking Recipes & IdeasPan Seared Salmon With Citrus Vinegar Glaze And Green Beans Recipe - Cooking Index

Pan Seared Salmon With Citrus Vinegar Glaze And Green Beans

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

4   Portions salmon fillets - (6 oz ea)
  Extra-virgin olive oil - for brushing fish
  Salt - to taste
  Freshly-ground black pepper - to taste
1/2 cup 118mlDry white wine
1/2 cup 118mlBalsamic vinegar
2 tablespoons 30mlOrange juice
2 teaspoons 10mlLemon juice
2 tablespoons 30mlBrown sugar
1/2 teaspoon 2.5mlCoarsely-ground black pepper
1 lb 454g / 16ozGreen beans - trimmed
  Orange slices or lemon rind

Recipe Instructions

Preheat a cast-iron pan or heavy-bottomed skillet over medium-high heat. Brush the salmon fillets with oil. Season with salt and pepper. Cook salmon until just cooked through, about 3 minutes on each side.

While salmon cooks, bring wine, vinegar, citrus juices and brown sugar to a boil over high heat. Reduce glaze 3 or 4 minutes, until thickened. Remove from heat. Stir in 1/2 teaspoon coarse black pepper.

In a second skillet, bring 1/2-inch water to a boil with green beans and pieces of orange and/or lemon rind. Cover the green beans and cook 3 or 4 minutes. Drain the beans and toss with a drizzle of oil (optional) and season with salt and pepper.

Drizzle glaze over salmon fillets and serve with citrus green beans.

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1C66) - from the TV FOOD NETWORK

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