Cooking Index - Cooking Recipes & IdeasSauteed Veal With Lemon On A Bed Of Broccoli Rabe Recipe - Cooking Index

Sauteed Veal With Lemon On A Bed Of Broccoli Rabe

Type: Meat
Courses: Main Course
Serves: 2 people

Recipe Ingredients

2 tablespoons 30mlExtra-virgin olive oil
1 tablespoon 15mlButter
2 tablespoons 30mlAll-purpose flour
1/2 cup 118mlChicken stock
1/2 lb 227g / 8ozThinly-sliced veal scallops
  Salt - to taste
  Freshly-ground black pepper - to taste
1   Ripe lemon - zested and juiced
1   Handful fresh flat-leaf parsley - finely chopped
1/4 cup 59mlWater
10 oz 284gBroccoli rabe
1   Garlic clove - chopped
1/4 teaspoon 1.3mlGrated or ground nutmeg - (to 1/2)

Recipe Instructions

In a skillet over moderate heat, combine oil, butter and flour. Cook 2 or 3 minutes. Whisk in broth. Turn sliced veal in thickened sauce 3 or 4 minutes and transfer to a warm platter. Season veal with salt and pepper. Add lemon zest, lemon juice and chopped parsley to the sauce and remove pan from heat.

Heat water for broccoli rabe. Blanch until just cooked but still crispy. Drain broccoli rabe. Place a second skillet over medium-high heat. Add extra-virgin olive oil, garlic, and broccoli rabe and cook until tender. Season with salt, pepper and nutmeg.

To assemble, divide broccoli rabe between 2 dinner plates. Top with veal and pour pan sauce equally over the 2 plates.

This recipe yields 2 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1C21) - from the TV FOOD NETWORK

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.