Marinated No-Mystery Meats

Recipe Ingredients

		Basic Marinade
3 tablespoons	45ml	Red wine vinegar
1/3 cup	78ml	Extra-virgin olive oil
2		Garlic cloves - chopped
1/4 teaspoon	1.3ml	Crushed red pepper flakes - (to 1/2)
1 tablespoon	15ml	Chopped fresh thyme leaves
1 tablespoon	15ml	Chopped parsley leaves
		One Recipe Will Cover
4		Beef tournedos, 1" thick - (6 oz ea)
4		Strip steaks - (12 oz ea)
4		Boneless skinless chicken breast - - (6 to 8 oz ea)
4		Center-cut 1"-thk pork loin chops - - (8 oz ea)
		Basic Pan Gravy
2 tablespoons	30ml	Butter
2 tablespoons	30ml	Chopped shallot or onion
4		Crimini or button mushrooms - finely chopped
2 tablespoons	30ml	All-purpose flour
1 cup	237ml	Beef, chicken or vegetable stock

Recipe Instructions

Combine marinade ingredients in the bottom of a shallow dish. Season meat of choice with salt and pepper and set meat into marinade and turn to coat. Allow meat to hangout 10 minutes.

Heat a nonstick skillet over medium-high heat. Add marinated meat to the pan and cook 5 or 6 minutes on each side. Remove meat from the pan to a warm platter.

Add butter to the skillet, chopped shallot or onion and mushroom bits (optional) then saute for 3 minutes over moderate heat. Add flour to the pan and cook for 2 minutes, stirring constantly. Whisk in stock and reduce for another minute. Pour pan gravy over the meat and serve.

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1B58) - from the TV FOOD NETWORK

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.