Cooking Index - Cooking Recipes & IdeasChicken Groundnut Stew Recipe - Cooking Index

Chicken Groundnut Stew

Type: Chicken, Poultry
Courses: Main Course, Soup
Serves: 6 people

Recipe Ingredients

2 tablespoons 30mlOil
1   Chicken - (3 to 4 lbs) - cut into pieces
  Salt - to taste
  Freshly-ground black pepper - to taste
1 tablespoon 15mlButter
2   Onions - diced
5   Carrots or 3 cups - cut 1/4" on bias (medium)
4   Garlic cloves - mashed
1   Inch peeled ginger
1 1/2 cups 93g / 3.3ozChopped tomatoes
6 cups 1422mlChicken stock or broth - divided
2 oz 56gFresh thyme leaves
1   Habenero - pierced
1 cup 198g / 7ozSmooth natural peanut butter
2 tablespoons 30mlTomato paste
1/2 cup 73g / 2.6ozRoasted unsalted peanuts - chopped for garnish

Recipe Instructions

Heat 2 tablespoons oil in oven roasting pan. Season chicken pieces with salt and pepper and brown in hot pan, remove chicken from pan and set aside.

Drain off excess fat. Add butter and saute onions for five minutes or until soft. Add carrots (and any additional vegetables*), garlic, ginger and tomatoes. Add 4 cups of hot chicken stock, thyme and habenero.

In a separate bowl, whisk peanut butter and tomato paste into remaining 2 cups of stock and add to the pan. Add the chicken back to the pan. Bring to boil, then simmer for 2 to 2 1/2 hours or until chicken falls from bones. Season with salt and pepper. Can be served with rice, potatoes or noodles.

This recipe yields 6 servings.

* Optional vegetables to add: Eggplant, okra, sweet potatoes, cabbage, turnips, or bell peppers.

Source:
MELTING POT with Tanya Holland - (Show # MP-1B19) - from the TV FOOD NETWORK

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