Senegalese Mafe Recipe - Cooking Index
1 | Chicken - (3 lbs) - cut into pieces | |
1/2 cup | 118ml | Peanut oil |
1 cup | 62g / 2.2oz | Spanish onion - diced (large) |
2 | Plum tomatoes - peeled, chopped | |
4 cups | 948ml | Chicken stock |
2 tablespoons | 30ml | Tomato paste |
Salt - to taste | ||
Freshly-ground white pepper - to taste | ||
3/4 cup | 148g / 5.2oz | Natural peanut butter |
1 | Small head green cabbage - chopped 1" pieces | |
2 | Sweet potatoes - peeled, and (large) | |
Cut into 1" pieces | ||
4 | Carrots - peeled, and | |
Chopped into large dice | ||
4 | Turnips - peeled, and | |
Chopped into large dice | ||
1/2 teaspoon | 2.5ml | Cayenne pepper |
Chopped roasted peanuts - for garnish |
Season chicken and brown in oil in a large heavy pot. Add onions and tomatoes.
In separate pot heat chicken stock and whisk in tomato paste. Thin peanut butter slightly with hot liquid and add all liquids to pot with chicken. Reduce heat and simmer 30 minutes.
Add vegetables and cook until chicken and vegetables are tender, approximately 45 minutes. Season to taste with salt, cayenne and ground white pepper. Garnish with peanuts.
This recipe yields ?? servings.
Source:
MELTING POT with Tanya Holland - (Show # MP-1A42) - from the TV FOOD NETWORK
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