Pesce Spada Recipe - Cooking Index
| 1 tablespoon | 15ml | Olive oil |
| 1 tablespoon | 15ml | Lemon juice |
| 1 tablespoon | 15ml | Minced fresh oregano |
| = (or 1 tspn dried oregano, crumbled) | ||
| 2 | Garlic cloves - finely minced | |
| Salt - to taste | ||
| Freshly-ground black pepper - to taste | ||
| 4 | Swordfish steaks, 1" thick - (6 oz ea) | |
| = (or similar fish steaks such as mako, | ||
| Shark or tuna) | ||
| 4 | Firm ripe tomatoes - diced | |
| 2 tablespoons | 30ml | Minced fresh basil |
| Lemon juice - to taste | ||
| Lemon wedges - as an accompaniment |
Preheat oven to 350 degrees.
In a bowl whisk together the oil, lemon juice, oregano, garlic and salt and pepper. In a shallow dish coat the fish steaks with the mixture and let marinate, covered and chilled, for 15 minutes.
Arrange the fish in a foil lined baking pan and bake for 12 to 15 minutes or until fish is just cooked.
In a bowl toss the tomatoes with the basil and salt and pepper to taste. Transfer the fish to serving plates and top each with some of the tomato/basil salad. Sprinkle with lemon juice and garnish with lemon wedges.
This recipe yields 4 servings.
Source:
MELTING POT with Padma Lakshmi - (Show # MP-1A52) - from the TV FOOD NETWORK
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