Curried Chicken Burger

Recipe Ingredients

2 tablespoons	30ml	Olive oil
1/2 cup	31g / 1.1oz	Chopped red onion
2 teaspoons	10ml	Curry powder
1 lb	454g / 16oz	Ground chicken or turkey
1 lb	454g / 16oz	Egg - lightly beaten (small)
1/2 cup	73g / 2.6oz	Fresh bread crumbs
1/4 cup	59ml	Grated peeled Granny Smith apple
1/4 cup	36g / 1.3oz	Chopped mango chutney
2		Scallions - thinly sliced
		Salt - to taste
		Freshly-ground black pepper - to taste
4		Toasted hamburger buns
		Garnish
		Mayonnaise - (optional)
		Carrot Salad Topper - (see recipe)

Recipe Instructions

Place the oil and chopped onion in a skillet over medium-low heat; cook, stirring, for 10 minutes. Reduce the heat to low, add the curry and cook, stirring, for 1 minute. Remove to a bowl and cool. Combine with all of the remaining ingredients except the buns and garnishes. Form the mixture into 4 patties (about 3 inches in diameter and 1 inch thick).

Prepare coals for grilling. Brush the grill with vegetable oil. Cook the burgers over medium heat for 5 minutes per side, or until cooked through.

Serve on the buns, spread with mayonnaise, if desired. Top each burger with 2 tablespoons Carrot Salad Topper.

This recipe yields 4 servings.

Per serving (without garnishes): 470 calories, 41g carbohydrates, 27g protein, 21g fat, 130mg cholesterol.

Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: 05-18-2003

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.