Braised Osso Buco Recipe - Cooking Index
Don't be intimidated by the name — it's just a veal shank. To thicken the sauce a little, add 1 1/2 tablespoons of tomato paste before braising.
Type: Meat2 | Veal shanks - (abt 12 oz ea) - cut 2" thick | |
2 tablespoons | 30ml | Olive oil |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 | Celery ribs - chopped | |
1 | Carrot - coarsely chopped | |
1 | Onion - coarsely chopped | |
2 cups | 474ml | Prepared marinara sauce |
2 cups | 474ml | Chicken broth |
2 cups | 474ml | Dry white wine |
Saffron Orzo - (see recipe) | ||
Gremolata - (see recipe) |
Preheat oven to 375 degrees.
Heat the oil over medium heat in a heavy, ovenproof casserole. Salt and pepper the veal, place in the casserole and brown well, turning, for 10 minutes; remove to a plate.
Reduce heat to medium-low, add the vegetables to the casserole and cook for 10 minutes. Add marinara sauce, broth and wine. Bring to a boil, reduce heat and simmer for 5 minutes. Return veal to the casserole, cover and braise in the oven for 2 hours.
Remove casserole from the oven and skim the fat from the surface. Serve the osso buco in shallow bowls over Saffron Orzo, sprinkled with the Gremolata.
This recipe yields 2 servings.
Per serving (without orzo or gremolata): 560 calories, 30g carbohydrate, 51g protein, 18g fat, 165mg cholesterol.
Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: 06-27-2004
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