Tom Valenti's Lamb Shanks Recipe - Cooking Index
Tom Valenti was the first chef in New York City to cook this great recipe. It can be found in his book Welcome to My Kitchen, just published by HarperCollins.
Type: Lamb6 | Lamb foreshanks | |
Coarse salt - to taste | ||
Freshly-ground black pepper - to taste | ||
3 tablespoons | 45ml | Olive oil - plus |
1/4 cup | 59ml | Olive oil |
2 | Celery ribs - roughly chopped | |
1 | Carrot - roughly chopped | |
1 | Onion - roughly chopped | |
1/3 cup | 78ml | Tomato paste |
5 sections | Fresh thyme | |
1 | Bay leaf | |
8 | Black peppercorns | |
3 | Anchovy fillets | |
1 | Garlic head - halved crosswise | |
2 cups | 474ml | Red wine |
1 cup | 237ml | White wine |
1/3 cup | 78ml | White-wine vinegar |
1 teaspoon | 5ml | Sugar |
2 cups | 474ml | Beef broth - and |
2 cups | 474ml | Chicken broth |
White Bean Puree - (see recipe) |
Preheat oven to 325 degrees. Season the lamb with salt and pepper.
Heat 3 tablespoons oil in a pot over medium-high heat. Add the celery, carrot, and onion; cook until very soft, 8 to 10 minutes.
Add the tomato paste and cook 1 to 2 minutes. Add the thyme, bay leaf, peppercorns, anchovies, and garlic; cook 3 minutes.
Add the wines, vinegar, and sugar; raise the heat to high and bring to a boil. Lower the heat to medium and add the broths. Leave over medium heat while you brown the lamb shanks.
Pour the remaining 1/4 cup of olive oil into a saute pan. Over medium-high heat, brown the lamb shanks well on all sides, using tongs to flip them over.
Transfer lamb shanks to a roasting pan and pour the braising liquid on top. Cover with aluminum foil and cook in the preheated oven for 1 hour. Remove the foil and cook 2 1/2 to 3 hours more, turning the shanks over every half hour until the meat is very soft.
Remove the shanks from the braising liquid and strain the liquid. Skim any fat that rises to the surface, then use the liquid as a sauce. Serve in shallow bowls atop White Bean Puree.
This recipe yields 6 servings.
Nutritional Analysis Per Serving: 400 calories, 12g carbohydrates, 38g protein, 19g fat, 120mg cholesterol.
Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: - 02-24-2002 - S(Reformatted for MC6): - 07-30-2002 by Joe Comiskey - [email protected]
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