Herbed Chicken Breasts

Recipe Ingredients

1		Boneless chicken breast with skin - abt 12 oz
2		Fresh tarragon or thyme sprigs (small)
1		Garlic clove - thinly sliced (large)
2 tablespoons	30ml	Olive oil
		Salt - to taste
		Freshly-ground black pepper - to taste
1/3 cup	78ml	Chicken broth
1 tablespoon	15ml	Chopped parsley

Recipe Instructions

Preheat the oven to 350 degrees.

Carefully loosen the skin of the chicken breast with your finger. Slip an herb sprig underneath each side of the breast, along with some garlic slices. Brush with olive oil and sprinkle with salt, pepper and paprika.

Place the breast in a small baking dish; add the chicken broth. Bake, basting occasionally, until golden and cooked through, about 40 minutes.

To serve, cut the breast in half lengthwise and place on two plates. Reheat the pan juices slightly over high heat; scrape up any brown bits from the pan bottom and spoon over chicken. Sprinkle with parsley and serve immediately.

This recipe yields 2 servings.

Nutritional Analysis Per Serving: 261 calories, 2g carbohydrates, 20g protein, 19g fat, 52mg cholesterol.

Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: - 10-28-2001 - S(Reformatted for MC6): - 07-30-2002 by Joe Comiskey - [email protected]

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