Scallops Gratin

Recipe Ingredients

4 tablespoons	60ml	Butter - melted
1 1/2 lbs	681g / 24oz	Bay scallops - rinsed, drained
1/2 cup	73g / 2.6oz	Seasoned low-carb dry bread crumbs
1 teaspoon	5ml	Onion powder
1 teaspoon	5ml	Garlic powder
1/2 teaspoon	2.5ml	Paprika
1/2 teaspoon	2.5ml	Dried parsley
3		Garlic cloves - minced
1/4 cup	36g / 1.3oz	Grated parmesan cheese

Recipe Instructions

Preheat oven to 400 degrees.

Pour melted butter into 2-quart casserole dish and distribute scallops evenly inside the dish.

Combine bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and parmesan cheese. Sprinkle mixture over scallops.

Bake in oven until scallops are firm, about 20 minutes.

This recipe yields 4 servings; 7 carb grams per serving.

Source:
Low Carb Diet Recipes at http://www.dietlowcarb.com

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