Philippine Pork Adobo

Recipe Ingredients

1 1/4 lbs	567g / 20oz	Boneless pork shoulder - cut 2" cubes
1 cup	237ml	Water
1/2 cup	118ml	White vinegar
2 tablespoons	30ml	Soy sauce
6		Garlic cloves - minced
1/4 teaspoon	1.3ml	Freshly-ground black pepper
4 teaspoons	20ml	Vegetable oil

Recipe Instructions

On a rack in broiling pan, broil pork 6 inches from heat source until rare, 5 to 6 minutes; transfer to 3-quart saucepan. Add water, vinegar, soy sauce, garlic, and pepper and stir well to combine; bring to a boil over high heat. Reduce heat, cover, and let simmer until pork is fork tender, 30 to 40 minutes.

Using slotted spoon, transfer pork to plate; set aside. Increase heat to high and cook pan juices, stirring occasionally, until liquid is reduced by half; remove from heat and reserve.

In a 10-inch nonstick skillet heat oil over medium-high heat; add pork cubes and cook, turning meat frequently, until well browned on all sides, 4 to 5 minutes. Add reserved pan juices and stir well; cook until sauce is heated, about 1 minute.

This recipe yields 4 servings; 3 carb grams per serving.

Source:
Low Carb Diet Recipes at http://www.dietlowcarb.com

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