Pecan Crusted Pork Chops

Recipe Ingredients

6		Pork rib, loin or shoulder chops - - (abt 2 lbs)
2 tablespoons	30ml	Dijon mustard
2 tablespoons	30ml	Mayonnaise
1 tablespoon	15ml	Vegetable oil
1 cup	146g / 5.1oz	Chopped pecans
1/2 teaspoon	2.5ml	Salt
4 sections		Fresh parsley
		= (or 1 tbspn dried parsley flakes)

Recipe Instructions

Mix mustard, mayo and oil. Place remaining ingredients in blender and mix.

Set oven to broil.

Spread mustard mixture over pork. Coat evenly with pecan mixture.

Place pork on broiler pan. Broil pork in lower 1/3 of oven for 10 minutes or until brown. Turn; broil 10 more minutes.

This recipe yields 6 servings; 4 carb grams per serving.

Source:
Low Carb Diet Recipes at http://www.dietlowcarb.com

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