Cooking Index - Cooking Recipes & IdeasPecan Crusted Pork Chops Recipe - Cooking Index

Pecan Crusted Pork Chops

Type: Pork
Courses: Main Course
Serves: 6 people

Recipe Ingredients

6   Pork rib, loin or shoulder chops - - (abt 2 lbs)
2 tablespoons 30mlDijon mustard
2 tablespoons 30mlMayonnaise
1 tablespoon 15mlVegetable oil
1 cup 146g / 5.1ozChopped pecans
1/2 teaspoon 2.5mlSalt
4 sections  Fresh parsley
  = (or 1 tbspn dried parsley flakes)

Recipe Instructions

Mix mustard, mayo and oil. Place remaining ingredients in blender and mix.

Set oven to broil.

Spread mustard mixture over pork. Coat evenly with pecan mixture.

Place pork on broiler pan. Broil pork in lower 1/3 of oven for 10 minutes or until brown. Turn; broil 10 more minutes.

This recipe yields 6 servings; 4 carb grams per serving.

Source:
Low Carb Diet Recipes at http://www.dietlowcarb.com

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