Fiery Hot Country Style Ribs

Recipe Ingredients

4 lbs	1816g / 64oz	Country-stile pork ribs
		= (or beef short ribs)
1		Onion - chopped (small)
1		Garlic clove - minced
1 tablespoon	15ml	Cooking oil
1 1/2 cups	355ml	Tomato sauce
1/3 cup	78ml	Vinegar
1/4 cup	82g / 2.9oz	Sugar-free maple syrup
1 tablespoon	15ml	Bottled hot pepper sauce
2 teaspoons	10ml	Ground cayenne pepper
1 teaspoon	5ml	Chili powder
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Dry mustard

Recipe Instructions

In a large saucepan or dutch oven cook ribs, covered, in enough boiling salted water to cover for 45 to 60 minutes or until ribs are tender, drain well.

Sauce: In a medium saucepan cook onion, and garlic in hot cooking oil until the onion is tender but not brown. Stir in tomato sauce, vinegar, syrup, hot pepper sauce, cayenne pepper, chili powder, salt and dry mustard. Bring the mixture to boiling, reduce heat and simemr, uncovered for 25 minutes, stirring occasionally.

Gril ribs over slow coals for 45 minutes, turning every 5 minutes. Brush with sauce frequently. If desired, heat any remaining sauce and serve with the ribs.

This recipe yields 4 servings; 6 carb grams per serving.

Source:
Low Carb Diet Recipes at http://www.dietlowcarb.com

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