Crab Cakes Recipe - Cooking Index
1 | Egg | |
3 tablespoons | 45ml | Mayonnaise |
1 teaspoon | 5ml | Dry mustard |
1/4 cup | 36g / 1.3oz | Chopped drained bottled pimiento |
3 tablespoons | 45ml | Minced fresh parsley leaves |
1 teaspoon | 5ml | Old Bay Seasoning |
1 teaspoon | 5ml | Worcestershire sauce |
2 | Tabasco sauce | |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1/4 teaspoon | 1.3ml | Salt |
1 lb | 454g / 16oz | Lump crab meat |
= (drained if using canned) | ||
3/4 cup | 46g / 1.6oz | Finely-crushed spicy pork rinds |
2 tablespoons | 30ml | Vegetable oil |
1 tablespoon | 15ml | Butter |
In a large bowl whisk together the egg, mayonnaise, mustard, pimiento, parsley, Old Bay Seasoning, Worcestershire sauce, Tabasco, pepper, and salt. Add the crab meat and 1/4 cup of pork rinds, toss the mixture gently.
Spread the remaining 1/2 cup of pork rinds on a plate, form 1/3-cup of mixture gently into 3/4-inch patties (about 8), and coat the top and bottoms of each patty carefully with the pork rinds, transferring to a sheet of waxed paper.
In a large skillet heat the oil and the butter over moderately-high heat. Fry the crab cakes, for 1 to 2 minutes on each side, or until they are golden. Serve with the lemon wedges.
This recipe yields 8 servings; 1 carb gram per serving.
Source:
Low Carb Diet Recipes at http://www.dietlowcarb.com
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