Chicken In Olive-Wine Sauce

Recipe Ingredients

2		Bacon - cut 1" pieces
1		Onion - chopped (1/2 cup) (medium)
2		Garlic - finely chopped
1 tablespoon	15ml	Chopped fresh rosemary
		= (or 1 tspn dried rosemary, crumbled)
4		Boneless skinless chicken breast halves - - (abt 1 1/4 lbs)
1/2 cup	118ml	Pimento-stuffed spanish olives
1/2 cup	118ml	Dry red wine
		= (or chicken broth)
1 cup	30g / 1.1oz	Seasoned croutons
1 tablespoon	15ml	Chopped fresh parsley

Recipe Instructions

Cook bacon, onion, garlic, and rosemary over medium-high heat about 8 minutes, stirring occasionally, until bacon is crisp. Remove bacon with slotted spoon. Set aside.

Add chicken to skillet. Cook about 5 minutes, turning frequently, until chicken is browned. Add olives, wine/broth, and bacon. Cover and cook about 12 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.

Place chicken on serving platter; sprinkle with croutons and parsley.

This recipe yields 4 servings.

Calories: 270

Fat: 9g

Sodium: 620mg

Carbs: 9g

Fiber: 1g

Protein: 34g

ECC= 8g

Source:
Carb Health Recipes at http://www.e-clipse.com

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