Maryland Style Crab Cakes Recipe - Cooking Index
1 lb | 454g / 16oz | Cooked cleaned crab meat |
3 oz | 85g | Pork rind crumbs |
1/2 cup | 46g / 1.6oz | Minced scallions |
1/4 cup | 59ml | Cream |
2 tablespoons | 30ml | Mayonnaise - plus |
2 teaspoons | 10ml | Mayonnaise |
1 tablespoon | 15ml | Butter - plus |
1 teaspoon | 5ml | Butter |
2 tablespoons | 30ml | Minced fresh parsley |
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground white pepper |
3 teaspoons | 15ml | Atkins Bake Mix |
= (or Soya Powder) | ||
2 1/2 cups | 100g / 3.5oz | Mixed green lettuce leaves |
In large bowl, combine crab meat, pork rind crumbs, scallions, cream, mayonnaise, parsley, salt and pepper. With moistened hands, form into 8 small round cakes; refrigerate 1 hour.
On sheet of wax paper, spread Atkins mix (or Soya Powder); lightly dust each cake on both sides.
In large skillet, melt butter, cook crab cakes 4 to 5 minutes on each side, until golden-brown and crispy. Line serving platter with greens; arrange crab cakes on top.
This recipe yields 8 crab cakes; 3.5 carb grams per crab cake.
Source:
Low Carb Recipes at http://www.lowcarbluxury.com
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