Cooking Index - Cooking Recipes & IdeasMaryland Style Crab Cakes Recipe - Cooking Index

Maryland Style Crab Cakes

Type: Fish, Shellfish
Courses: Main Course

Recipe Ingredients

1 lb 454g / 16ozCooked cleaned crab meat
3 oz 85gPork rind crumbs
1/2 cup 46g / 1.6ozMinced scallions
1/4 cup 59mlCream
2 tablespoons 30mlMayonnaise - plus
2 teaspoons 10mlMayonnaise
1 tablespoon 15mlButter - plus
1 teaspoon 5mlButter
2 tablespoons 30mlMinced fresh parsley
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlFreshly-ground white pepper
3 teaspoons 15mlAtkins Bake Mix
  = (or Soya Powder)
2 1/2 cups 100g / 3.5ozMixed green lettuce leaves

Recipe Instructions

In large bowl, combine crab meat, pork rind crumbs, scallions, cream, mayonnaise, parsley, salt and pepper. With moistened hands, form into 8 small round cakes; refrigerate 1 hour.

On sheet of wax paper, spread Atkins mix (or Soya Powder); lightly dust each cake on both sides.

In large skillet, melt butter, cook crab cakes 4 to 5 minutes on each side, until golden-brown and crispy. Line serving platter with greens; arrange crab cakes on top.

This recipe yields 8 crab cakes; 3.5 carb grams per crab cake.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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