Grilled Lamb Patties Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Ground lamb |
4 oz | 113g | Feta cheese - crumbled |
2 tablespoons | 30ml | Chopped fresh mint |
1 teaspoon | 5ml | Salt |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
In a bowl gently mix lamb, cheese, mint, salt and pepper. Form mixture into 8 patties.
Prepare a medium grill. Cook patties 4 minutes per side for medium doneness.
This recipe yields 4 servings.
Carbohydrates: 1.5 grams
Net Carbs: 1.5 grams
Protein: 32.5 grams
Fat: 29 grams
Calories: 403
Description:
"Try serving these tender patties with our mint sauce and toasted Atkins bread."
Source:
Atkins Cookbook at http://atkinscenter.com
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