Crab In Sea Shells Recipe - Cooking Index
Crab In Sea Shells Recipe - Cooking Index
If freshly cooked lump crabmeat is not available to you, canned crabmeat can be substituted, but it's simply not as good. If you must substitute, remember with canned crabmeat, price is the best indicator of quality. Don't scrimp here.
Type: Fish, Shellfish| 7 oz | 198g | Cooked lump crabmeat - (to 8) |
| 1 tablespoon | 15ml | Cream |
| 1 | Cream cheese - (8 oz) | |
| 2 tablespoons | 30ml | Minced onion |
| 1/2 teaspoon | 2.5ml | Horseradish |
| Salt - to taste | ||
| Freshly-ground black pepper - to taste | ||
| 1/4 cup | 23g / 0.8oz | Toasted almonds |
Allow cream cheese to soften a few minutes at room temperature. Slowly blend in cream. Add onion, horseradish, salt and pepper. Carefully stir in crabmeat.
Spoon mixture into individual baking shells or casseroles. Sprinkle with almonds. Bake in a 375 degree oven for 15 minutes. Serve immediately.
This recipe yields 6 servings; 6.3 carb grams per serving.
Source:
Low Carb Recipes at http://www.lowcarbluxury.com
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