Butterflied Leg Of Lamb

Recipe Ingredients

1 1/2		Atkins Bakery Sliced White Bread
1		Butterflied leg of lamb
		= (abt 3 1/2 lbs trimmed, 5 lbs
		Untrimmed)
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Freshly-ground black pepper
1 teaspoon	5ml	Chopped fresh rosemary
1/4 cup	59ml	Dijon mustard
2		Garlic cloves - chopped
1/3 cup	48g / 1.7oz	Chopped fresh parsley

Recipe Instructions

Heat oven to 200 degrees. Place bread in oven for 15 minutes, or until dried but not browned. Raise oven temperature to 375 degrees. Place bread in a food processor and process into fine crumbs.

Rub lamb with salt, pepper and rosemary. Place lamb in a roasting pan and spread mustard over lamb. In a small bowl, combine bread crumbs, garlic and parsley. Gently pat crumb mixture over lamb.

Cook 45 minutes, or until internal temperature reaches 135 degrees on an instant-read thermometer for medium-rare. Let rest 15 minutes before carving.

This recipe yields 8 servings.

Carbohydrates: 2.5 grams

Net Carbs: 1.5 grams

Fiber: 1 grams

Protein: 43 grams

Fat: 12 grams

Calories: 300

Source:
Atkins Cookbook at http://atkinscenter.com

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.