Chicken Fajitas Margarita Recipe - Cooking Index
12 oz | 340g | Boneless skinless chicken breast halves - cut 2" by 1/2" |
Strips | ||
1/4 cup | 59ml | Canola oil - plus |
1 tablespoon | 15ml | Canola oil - divided |
2 tablespoons | 30ml | Fresh lime juice |
1/4 cup | 59ml | Tequila or water |
2 tablespoons | 30ml | Chopped fresh cilantro - divided |
2 | Garlic cloves - pressed | |
1 teaspoon | 5ml | Ground cumin |
3/4 teaspoon | 3.8ml | Grated lime peel |
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
8 | Low-carb flour tortillas | |
1 | Onion - thinly sliced (small) | |
1 | Green bell pepper - cut thin strips (small) | |
1 | Tomato - chopped (small) | |
Sour cream - (optional) | ||
Green salsa - (optional) |
Place chicken, 1/4 cup of the oil, lime juice, tequila, 1 tablespoon of the cilantro, garlic, cumin, lime peel, salt and pepper in a plastic bag and marinate, refrigerated, 4 hours or overnight. Drain chicken and discard marinade.
Heat oven to 350 degrees. Wrap tortillas in foil and place in oven.
Heat remaining tablespoon oil in a large skillet over medium-high heat and cook onion 3 minutes, until softened. Add pepper strips and cook 2 minutes, until crisp-tender. Transfer vegetables to a bowl.
Add chicken to skillet and cook about 5 minutes per side, until cooked through (add more oil if necessary). Stir in vegetables and tomato. Cook, stirring, 2 minutes more. Stir in remaining cilantro.
To serve, spoon chicken mixture onto tortillas and top with sour cream and salsa, if desired.
This recipe yields 4 servings.
Carbohydrates: 27 grams
Net Carbs: 8 grams
Fiber: 19 grams
Protein: 30 grams
Fat: 8.5 grams
Calories: 258
Description:
"If you like the heat of hot peppers, add a big pinch of chili powder to the marinade or top the fajitas with shredded jalapeño jack cheese."
Source:
Atkins Cookbook at http://atkinscenter.com
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