White Pizza With Broccoli

Recipe Ingredients

1		Box Atkins Quick and Easy
		Country White Bread Mix - (12.6 oz)
5 tablespoons	75ml	Extra-virgin olive oil - divided
2		Garlic cloves - finely chopped
2 cups	292g / 10oz	Cooked broccoli florets
3/4 cup	177ml	Whole milk ricotta cheese
1/2 cup	73g / 2.6oz	Shredded mozzarella cheese
2 tablespoons	30ml	Grated Parmesan cheese
1/2 teaspoon	2.5ml	Dried oregano

Recipe Instructions

Combine bread mix and yeast in a large bowl. Add 1 1/2 cups warm water and 3 tablespoons olive oil. Mix with a spoon to form a soft dough. Knead gently for one minute; shape into a ball. Cover with plastic, and let rise for 1 hour or until dough is doubled in size.

While dough is rising, heat 1 tablespoon oil in a large skillet over medium heat. Cook garlic 30 seconds, until starting to color. Add broccoli and cook 2 minutes, until heated through. Remove from heat; stir in ricotta cheese.

Heat oven to 450 degrees. Shape pizza dough into a 14-inch round and transfer to a wire mesh pizza screen or a pizza pan with holes. Spread broccoli mixture over dough leaving a 1/2-inch border. Top with mozzarella and Parmesan cheeses. Sprinkle with oregano and remaining tablespoon of oil.

Bake pizza 20 to 22 minutes, or until puffed and nicely browned.

This recipe yields 8 servings.

Carbohydrates: 18.5 grams

Net Carbs: 7.5 grams

Fiber: 11 grams

Protein: 29 grams

Fat: 13.5 grams

Description:

"A delicious change of pace from tomato-topped pizzas. If you prefer, substitute chopped spinach or Swiss chard for the broccoli."

Source:
Atkins Cookbook at http://atkinscenter.com

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