Shrimp Scampi Recipe - Cooking Index
2 tablespoons | 30ml | Butter |
2 tablespoons | 30ml | Olive oil |
4 tablespoons | 60ml | Garlic cloves - minced (large) |
1/4 cup | 10g / 0.4oz | Chopped fresh Italian flat-leaf parsley |
1 1/2 tablespoons | 22ml | Lemon juice |
1/2 cup | 118ml | Dry white wine |
1 | Dried hot red-pepper flakes | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 lb | 454g / 16oz | Large shrimp - shelled, deveined |
Heat butter and oil in a heavy skillet over medium heat until foam subsides. Add garlic, parsley, lemon juice, wine, pepper flakes and salt and pepper to taste. Bring to a boil, lower heat and simmer 3 minutes.
Add shrimp to skillet and cook, stirring frequently, for 5 to 6 minutes, until shrimp are pink. Remove from the heat. Place shrimp on a serving plate and pour sauce from the skillet over them. Serve immediately.
This recipe yields 2 servings.
Carbohydrates: 5 grams
Net Carbs: 4.5 grams
Fiber: 0.5 grams
Protein: 30 grams
Fat: 26.5 grams
Calories: 418
Description:
"Lemon, wine and garlic are classic complements for shrimp. This dish is a snap to prepare and is always a hit."
Source:
Atkins Cookbook at http://atkinscenter.com
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