Cooking Index - Cooking Recipes & IdeasReuben Sandwich Recipe - Cooking Index

Reuben Sandwich

Substitute sauerkraut for coleslaw and French for Russian dressing as you desire.

Courses: Main Course, Sandwiches
Serves: 4 people

Recipe Ingredients

8   Atkins rye bread
2 tablespoons 30mlButter - softened
1/2 cup 118mlColeslaw
12   Corned beef - (abt 1/2 lb)
4   Jarlsburg cheese - (abt 1/4 lb)
2 tablespoons 30mlRussian dressing

Recipe Instructions

Butter each slice of bread.

For each sandwich: On unbuttered side of bread spread 2 tablespoons coleslaw, 3 slices corned beef, 1 slice cheese and 1 1/2 teaspoons dressing. Place second slice of bread, butter-side up, on dressing. Repeat to make total of 4 sandwiches.

On griddle, cook sandwiches, tented with foil, 6 minutes, turning once, until toasted golden. Serve hot.

This recipe yields 4 servings.

Carbohydrates: 20 grams

Net Carbs: 10 grams

Fiber: 10 grams

Protein: 32.5 grams

Fat: 30.5 grams

Calories: 448

Source:
Atkins Cookbook at http://atkinscenter.com

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