Pasta With Fresh Tomatoes, Lemon And Feta Recipe - Cooking Index
Pasta With Fresh Tomatoes, Lemon And Feta Recipe - Cooking Index
All tomatoes work equally well in this dish -- from summer's beefsteaks to winter's grape tomatoes. Uncooked tomato sauce highlighted with lemon and the tang of feta cheese makes a nice change of pace from the usual cooked tomato sauces.
Type: Pasta| 3 oz | 85g | Tomatoes - (abt 18 oz) - cut 1/2" dice (medium) |
| 1 oz | 28g | Red onion - chopped (small) |
| 1 tablespoon | 15ml | Lemon zest |
| 1/2 teaspoon | 2.5ml | Salt |
| 1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
| 8 oz | 227g | Atkins Pasta Cuts fettuccine or penne |
| 1 cup | 146g / 5.1oz | Crumbled feta cheese |
In a medium bowl, combine tomatoes, onions, zest, salt and pepper. Let sit at room temperature at least 30 minutes.
Cook pasta according to package directions. Drain and toss with tomato mixture. Sprinkle with feta. Serve hot or at room temperature.
This recipe yields 4 servings.
Carbohydrates: 24.5 grams
Net Carbs: 13.5 grams
Fiber: 11 grams
Protein: 43 grams
Fat: 11.5 grams
Calories: 367
Source:
Atkins Cookbook at http://atkinscenter.com
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